The New Year is only one sleep away. Are you ready? A New Year is an opportunity to let go of some things and grab onto other things. Going into a New Year involves many emotions. It can feel scary, not knowing what is ahead. It may be a relief to walk into something new with a fresh perspective. You might have reason to celebrate certain accomplishments. Excitement about new opportunities begins to rise. Sadness about aging, saying good-byes, or letting go of various endeavors can be painful. Knowing there will be difficult challenges is sobering. Yet, overall, most people reach forward with hope as one year morphs into another.