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Pretend with me. You are a child. It’s Christmas. The tree is up and decorated. Glow and sparkle fill the room with Christmas magic. Being a curious child, you have already checked out the landscape of presents under the tree. You noted the gifts with your name on them. And – you’ve counted them. Now you wait . . . and wonder . . . and hope! But the pretending stops and you are an adult again. You ask yourself – “are there gifts for me as a grown-up? Is there something special under God’s Great Tree with my name on it?”
Approaching Christmas brings thoughts of a manger, a beautiful baby in white swaddles, Mary and Joseph, wisemen, shepherds, angels. Then add gold, frankincense, and myrrh. Now, pull this ancient beautiful story forward into the present and picture a bright, decorated evergreen tree, stockings at a fireplace hearth, goodies and wassail on a festive table. Family and friends are part of holiday plans – even during a pandemic. This year we add masks, social distancing, virtual visits for gift exchanges to share special moments. I’m sure you have explored creative options. Then there’s the beautiful Christmas music and cards or e-cards.
Depression is experienced by many people during the holidays. If you 
are one of them, you are not alone. Life is hard. You may have had a terrible loss, a deep disappointment, a health issue, or something else that has pierced your heart this past year. It’s possible the painful life event even happened some years ago. You are not unhealthy for still feeling the sting, but you may need to find some healthy responses to move forward and be a balanced, hopeful person.
