We live with boundaries every day. Some examples: Your yard ends, and the neighbor’s yard begins. Countries have boundaries to define territory. Speed limits keep traffic in check to prevent accidents. The zoo has walls, cages, and glass to keep children safe as they enjoy animals. Walls and doors form rooms – helpful when you need to sleep or take a shower. Banks with safes protect money. Oceans caress the beach only to a certain distance. If boundaries are so common all around us, then why is it hard to place and keep boundaries to protect our hearts and minds? Afterall, boundaries help.