Have you ever seen a pressure cooker going full tilt? It’s a noisy, powerful event. Weights rocking. Steam hissing. The sound of boiling water from inside the cooker. It can even be a bit scary if you think about all the built-up pressure and stress going on inside that sealed kettle. Yes, the kettle you are standing right next to! With this illustration, let’s discuss the pressures of life and secrets of hope.
Be content! What, exactly, does that mean? Realistically, if you were to rate yourself on a scale of 1 – 10 (1 not very content and 10 very content), where would you place yourself? Importantly, why?
Contentment is a critical piece needed to live a healthy life.
By now, I hope you’ve had a good start into this new year. Like so many other years, you’ll likely find yourself wearing down at some point. First, you’re not alone. Second, the key is to get in front of that reality. In this content, we look at the need for a heart-lift when you’re weary. Plus, we identify what it looks like to pursue a heart-lift.
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I’m sure you’ve listened to the news . . . read the newspapers . . . listened to podcasts. Subsequently, you know the world is really struggling right now. In essence, that’s why we should explore what it looks like to have hope in terrible times.
I’m sure you’ve heard the short quote – “life is good.” In fact, I even have a yellow T-shirt with that quote on it. When times are good, it’s easy to believe this is true. However, when times get tough, it takes resolve to fully believe Jesus makes life good.
But! He does make life good. In today’s content, we’ll explore how this is true no matter what happens in your life. Naturally, this content gives you a boost into living well this New Year.
I remember one Christmas years ago – I almost missed Christmas! That experience was a “wake-up call.” In my busy life, filling roles and carrying out responsibilities – all the Christmas preparations pulled me off track. I asked God to show me what happened and how to avoid it in the future. That’s when I learned how to pause at Christmastime.
And it works! Now, I use a “pause” all through the year.
Do you need to pause a bit more this Christmas?
During a season filled with peace and joy, it’s painful to experience grieving at Christmastime. But that’s what many people do. They celebrate. Simultaneously, they grieve.
There are always losses in life. Sometimes, these losses almost consume the space meant to be filled with peace and joy. Strategically, there are ways to keep these spaces free for healthy processes – even at Christmastime.
Many cherished Christmas carols talk about peace. Consider Silent Night – “sleep in heavenly peace.” Or, Hark The Herald Angels – “peace on earth, goodwill toward men.” Yes, for centuries people have yearned for peace. Particularly, peace at Christmastime.
Let’s face it. This world really needs peace. Interestingly, peace starts in each individual heart. Equally, lasting peace only comes from the “Prince of Peace” – Jesus Christ.
So, peace at Christmastime . . .
It’s Thanksgiving! Time for a “self-check” on gratitude. A mindset of gratitude makes a huge difference, even when things are difficult or painful.
So, if you had a Gratitude Scale that measured how thankful you are, where would you score on a scale 1-10?
Let’s explore “mindset of gratitude.” But first – let’s have some fun with that Gratitude Scale we mentioned.
Recently, I connected with a dear friend and learned about her struggle with cancer. Not only her courage to face cancer, but the tenacity and grit it takes to go through chemo treatments. On top of that, to deal with side effects. Little sleep, loss of hair, skin so sensitive you can’t comfortably wear a hat or light scarf. Terrible pain. Time off work. Daily responsibilities still demand attention. Without a doubt, it takes courage and confidence to make it through such difficult circumstances.
How I admire this friend. Each day, she rises into new courage as she manages these realities. Plus, she remains confident God will carry her through. At the same time, she is honest and authentic about her sufferings.
So, let’s dive into what it means to live with courage and confidence each day – no matter what your situation.
