Do you remember the film, “Cast Away?” Tom Hanks plays a systems analysist named Chuck who is marooned on an island quite unexpectedly when his flight goes down over the Pacific Ocean. In this movie, you get a front-row seat on how a person might deal with loneliness. From hopelessness, to anger, to desperation, to finding a way. He’s alone on this island for four years! Meanwhile, he’s declared dead by family and friends back home. Chuck’s only friend is a volleyball that washed ashore from the plane wreckage. This ball becomes Chuck’s only friend: “Wilson.” Chuck becomes very familiar with the truth about loneliness.
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Pretend with me. You are a child. It’s Christmas. The tree is up and decorated. Glow and sparkle fill the room with Christmas magic. Being a curious child, you have already checked out the landscape of presents under the tree. You noted the gifts with your name on them. And – you’ve counted them. Now you wait . . . and wonder . . . and hope! But the pretending stops and you are an adult again. You ask yourself – “are there gifts for me as a grown-up? Is there something special under God’s Great Tree with my name on it?”
Depression is experienced by many people during the holidays. If you
are one of them, you are not alone. Life is hard. You may have had a terrible loss, a deep disappointment, a health issue, or something else that has pierced your heart this past year. It’s possible the painful life event even happened some years ago. You are not unhealthy for still feeling the sting, but you may need to find some healthy responses to move forward and be a balanced, hopeful person.